Back in the day, Richard Simmons had led a national exercise craze with his Sweatin' to the Oldies exercise VHS tapes. Low impact exercise to fun, familiar songs was the perfect blend for those looking to get healthier and more fit. Many say it led to the current Zumba craze across the country.
Today, WBC International Middleweight Champion Maricela Cornejo leads an updated low impact exercise regimen called Zoomba Quest for beginner, intermediate, and regular exercise programs. And...the 39 music video set features top Baby Boomer songs of the rock + roll era.
To check out the Zoomba Quest program with Maricela Cornejo GO HERE:
https://www.zoomba.quest1.tvstvnetworks.com/